Nutrition
Physical
Eating disorders more likely to surface in children with autistic traits
In recent years, several independent studies have conducted to show autism and eating disorders with age. Both autism and eating disorders severely affect the...
How to avoid an injury when running on a threadmill
If you enjoy running on a treadmill to get your cardiovascular workout in, you aren’t alone! The treadmill is one...
Mentally
Body image is almost inescapable when it comes to major media. It's as if you can't evade seeing a constant...
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Meditating is one of the best ways to reduce anxiety on a long-term basis. When practiced on a regular basis,...
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People tend to separate emotion from thinking. They like to believe that emotion comes from the heart or soul, while...
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The hobbies that you do everyday to remove stress from your life inside the work environment can have a positive...
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